It couldn’t be simpler. No contracts. No up front fees. Stay for 1 month or 10 years. We’re just here to help you in any way you need. Never train alone again. Our service gives you access to all SBR training routines and all SBR exclusives. You’re just one click way from getting started.

After sign-up you will receive an email – within 5 business days - with our athlete questionnaire with detailed questions about YOUR training and racing history, life, schedule and goals. Simply email that back to us. We’ll then set up a call with you to discuss what we find and then we’ll craft a truly individualized training plan based on your answers.

Provide feedback to us throughout the program via email, phone, or text. Let us know the results of each key workout, race, any issues, family commitments, etc. This allows us to make any necessary adjustments to the training schedule and we can chat anytime you like. We’re always here for you.

You can reach us at atlcoachbev@yahoo.com